Frase

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8.6
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Frase is a content research + optimization platform that helps you analyze the SERP, build briefs/outlines, draft inside a guided editor, and monitor content opportunities over time. It’s most useful when your bottleneck is “research + structure,” not “magic AI writing.”

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Frase: a realistic "start here" guide (what it's good at, what it isn't)

Frase is a content optimization platform that focuses on SERP research, on-page content guidance, and (in Frase's own positioning) optimization for both classic search and AI search workflows. If you want a sober take before you pay for another "SEO score" tool, you're in the right place.

Frase.io Group Buy - 4.95$/ Month

Who Frase is best for (and who should skip it)

Best for

  • Solo operators who need faster SERP research + cleaner briefs (without hiring a strategist for every article).
  • Content teams who want a repeatable "research → outline → write → optimize" loop in one tool.
  • SEO-driven writers who care about covering topics/questions competitors already rank for (not just generating text).

Not ideal for

  • People who want a push-button ranking machine. (No tool can promise rankings.)
  • Anyone who hates working inside an editor with guidance and prefers a pure "Google Docs + brain" workflow.
  • Teams that need deep enterprise governance/SSO—unless you're on the right plan.

Decision help: If your bottleneck is research + structure, Frase usually earns its keep. If your bottleneck is authority + links + product-market fit, Frase won't solve that for you.

Try Frase if your main pain is slow research + messy outlines.

Affiliate disclosure: Some links on this site may be affiliate links. If you buy through them, we may earn a commission at no extra cost to you.

See current Frase deals & buying advice →

Start here: the Frase mini-silo

This page is the hub for Frase on my site. If you already know what you need, jump straight to the right page:

Page When to read it
Frase Review If you want the "testing mindset" breakdown: pros/cons, who should buy, and who should walk away.
Frase Coupon If your decision is price-sensitive and you want deal-aware guidance (no fake codes).
Frase Workflow If you want the practical "how I'd use it in a real content pipeline" step-by-step.
Frase vs Surfer If you're stuck between "optimizer-first" vs "workflow-first" approaches.
Frase vs NeuronWriter If you care about value, speed, and how far "content scoring" actually takes you.

Category hub: AI SEO Tools

What Frase actually does (job-to-be-done)

Frase is built for one job: help you publish content that matches what's already working in search—faster and with fewer blind spots. It does that by combining:

  • SERP research & competitor breakdown (what top pages cover, what questions show up, and what topics keep repeating).
  • An editor with real-time guidance (so your draft doesn't drift off intent).
  • Ongoing monitoring / opportunities (spot pages that can be fixed, boosted, or expanded).
  • Brand voice & governance options (useful once you're past "just me writing at 2am").
  • AI search visibility tracking on certain plans (positioned for tracking mentions/citations across major AI platforms).

What Frase is not: It's not a guarantee of rankings, and it's not a substitute for actual expertise. If you publish shallow content with perfect "scores," you still lose—just more confidently.

Decision help: If you want a tool that forces structure and topical coverage, Frase is in its comfort zone. If you want the tool to "think" for you, you'll be disappointed.

A realistic Frase workflow (high level)

Here's the no-drama loop that makes sense for most solo operators and small teams:

  1. Pick a keyword with a clear job: not "SEO tools" but "best AI SEO tool for content briefs."
  2. Research the SERP: use Frase to see what top pages repeatedly cover (topics, headings, common questions).
  3. Create a brief that's actually usable: outline + intent + must-include sections + what to ignore.
  4. Draft with guidance: not to "chase a score," but to avoid missing obvious subtopics.
  5. Refresh old winners: revisit pages that drifted, update sections that are outdated, and fill gaps.

If you want the detailed version (with the mistakes to avoid), go to: Frase workflow guide.

Pricing: how to choose a Frase plan (without overbuying)

Frase offers multiple plans and the specifics can change over time. The safe way to choose is to start from your workflow volume, not from feature envy.

Quick plan logic (my way)

  • If you're solo and publish occasionally: start with the entry plan and see if you actually use it weekly.
  • If you publish consistently or manage multiple writers: you'll care about more projects, more seats, and stronger research/monitoring.
  • If AI search tracking matters to you: look at plans where tracking is included (rather than an add-on).

What Frase states on its pricing page (at time of writing)

  • Starter is listed at $38/mo and includes 1 seat and 15 content projects/month. (Details may change.)
  • Professional is listed at $98/mo and includes 3 users and 75 content projects/month.
  • Scale is listed at $195/mo and positions AI Search Tracking as included.
  • Advanced is listed at $297/mo with higher tracking limits.
  • They also mention cancel anytime, no credit card required to start, and a 7-day money-back guarantee.
  • For "Rank-Ready AI Documents," Frase lists $3.50 per fully auto-optimized doc (pay-as-you-go/bundles).

My caution: don't buy a higher tier just because it has "tracking." If you don't already have content worth tracking (or a repeatable publishing cadence), you're paying for dashboards instead of outcomes.

If you're price-sensitive: check the deal page first so you don't buy the wrong plan by accident.

Frase coupon + "is it worth it without a discount?" →

Pros and cons (with context)

What Frase tends to do well

  • Turns SERP chaos into a usable brief (especially for writers who aren't SEOs).
  • Keeps you honest about topical coverage so you don't publish "half-answers."
  • Speeds up refresh work when you're updating older posts rather than starting from scratch.
  • Gives a single place for research + writing + optimization (less tab juggling).

Where Frase can frustrate people

  • "Score chasing" is a trap: You can inflate coverage without improving clarity or trust. Workaround: optimize structure and missing sections first, then polish.
  • Not every niche behaves nicely: Some SERPs are messy, local, or dominated by UGC. Workaround: treat SERP data as a compass, not a script.
  • User sentiment is mixed depending on the platform: AppSumo reviews show strong long-term value for outlines/briefs, while Trustpilot reviews skew negative (often around expectations/support/billing).

Decision help: If you're the kind of person who gets annoyed by tools that "nudge" you, you may prefer a lighter stack. If you like guardrails, Frase is the right kind of annoying.

Alternatives (soft): when Surfer or NeuronWriter is a better fit

I won't pretend there's one "best" tool. It's usually about fit:

  • Frase vs Surfer: If you want a more established optimizer-style workflow and you're fine living inside scoring systems, Surfer may fit your habits better. If you want an "editor + research + brief" loop that you can standardize, Frase is often more practical.
  • Frase vs NeuronWriter: If your priority is value and you want a simpler content optimization experience, NeuronWriter is often the "good enough" choice. If your priority is tighter briefs + monitoring workflows, Frase can justify itself.

Go deeper:
Frase vs Surfer
Frase vs NeuronWriter

Best Frase use cases (and what to track)

Use cases

  • Content briefs that don't suck: turning SERP patterns into a writer-ready outline.
  • Refreshing old posts: "what changed in the SERP?" and "what's missing?"
  • Scaling a small team: standardizing how research and structure get done.
  • Topic coverage audits: spotting repeated subtopics you keep missing.
  • Reducing rewrite loops: fewer "wait, we forgot X" edits after publishing.

KPI hints (realistic)

  • Research time per article (hours saved is measurable, rankings aren't guaranteed).
  • Brief quality (does the writer ask fewer "what do you mean?" questions?).
  • Update cadence (how often you refresh winners vs publishing only new posts).
  • Content consistency (structure and coverage across a silo, not one-off hero posts).

Frase FAQs

1) Is Frase an AI writer or an SEO tool?

It's closer to an SEO content workflow tool: research + briefing + guided drafting + optimization. AI writing exists, but the value is usually in the structure and coverage, not in "magic text."

2) Will Frase help me rank #1?

No tool can promise rankings. What Frase can do is reduce obvious content gaps and speed up research. Rankings still depend on quality, authority, and competition.

3) What's the best way to use Frase as a solo operator?

Use it to build briefs and outlines fast, then write like a human: clear examples, trade-offs, and helpful specifics. If you want a full walk-through: Frase workflow.

4) Should I optimize for "AI search" too?

If your niche is already being answered by AI assistants, it's worth thinking about structure and clarity. Just don't treat it as a shortcut—AI visibility still follows usefulness and credibility.

5) What's the difference between "content projects" and actual published articles?

Think of projects as the work units you create inside the tool (research + draft + optimize). One published article typically maps to one project, but your process may vary.

6) Does Frase replace Surfer or NeuronWriter?

Sometimes, yes—if you want one platform for research + writing + optimization. Other times you may prefer a simpler optimizer (NeuronWriter) or a more score-driven workflow (Surfer). That's why the VS pages exist.

7) What's the main risk when buying Frase?

Buying it for the wrong reason: chasing a score, expecting the AI to "do the thinking," or overpaying for tracking before you have a publishing cadence.

8) Is user sentiment generally positive?

It depends where you look. AppSumo reviews are strongly positive overall (often from deal buyers focused on briefs/outlines), while Trustpilot skews negative. Treat this as a signal to test carefully and read terms before committing.

9) What should I compare first: features or workflow?

Workflow. Features don't matter if they don't match how you actually produce content week-to-week.

10) Where do I start if I'm stuck between Frase and Surfer?

Start with your bottleneck: if it's research + brief quality, Frase often wins. If it's "content scoring + optimization routine," Surfer often fits better. Go here: Frase vs Surfer.

My realistic recommendation

If you publish content for SEO and your process feels like "guesswork + rewriting," Frase is worth a serious look—mainly as a research-to-brief engine that keeps you aligned with search intent. If you're expecting a tool to manufacture authority or guarantee rankings, Frase won't save you.

My default advice: start small, validate weekly usage, and only scale up plans when your workflow demands it.

Next steps: If you're evaluating seriously, read /review first, then go to /workflow. If price is the blocker, jump to /coupon.

8.6Expert Score
Frase
Frase Review (Realistic Take): Great for Briefs & Optimization — Not a Ranking Shortcut
If you publish SEO content consistently, Frase can save real time by turning competitor SERP patterns into actionable briefs and keeping drafts aligned with search intent. The trade-off: it’s easy to over-focus on optimization signals, and your results still depend on real expertise, clarity, and authority.
SERP Research & Brief Quality
8.6
Optimization Guidance
9.3
Workflow Usability
9.1
Value & Trust Factor
9
PROS
  • Fast SERP research that turns chaos into a usable content brief
  • Guided editor helps prevent obvious topical gaps and intent drift
  • Practical for updating older posts (refreshing winners, filling missing sections)
  • Good “workflow glue” for solo operators or small teams who need consistency
CONS
  • Easy to “chase a score” instead of improving clarity and usefulness
  • SERP-driven guidance can be noisy in messy niches (UGC/local/brand-dominated SERPs)
  • User sentiment is mixed across platforms, so expectations/support experience may vary
  • Not a substitute for expertise, original insights, or authority building

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